What I find most helpful is Jay’s voice in my head saying ‘Calm, balance, ease, stillness and peace,’ when my stress levels get high, and it instantly helps me.
As a caregiver to a loved one with severe mental health issues and two aging parents, one of which has dementia and diabetes, life does have its ups and downs and severe challenges. What I find most helpful is Jay’s voice in my head saying ‘Calm, balance, ease, stillness and peace,’ when my stress levels get high, and it instantly helps me.” In the past 8 months, Genius has helped me create a better version of myself by becoming more calm and resilient, and I’m definitely much more grateful for the life that I have and the direction that it’s going.